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Mental & Physical Health

Uplift All Foundation offers classes to promote mental and physical health.

Re-Invigorating

· Meditation

 Focused concentration for stress reduction and promote positive perspectives

- Instructor John

· Yoga

 Improves strength, balance, flexibility and promotes mindfulness

-Instructor Chinu

· Tai-Chi

 Self-paced, gentle physical exercise and strengthening

-Instructor Ray

Re-Imagining

· Acting and Theater

 Performing art in which movement, intonation, and gesture allows personal expression

- Instructor Barbara

Re-Inventing

· Resume-Writing

 Resumes give potential employers a view into a job applicant’s skills and assets

- Instructor Rosa

· Job Search

 Instruction on where and how to begin a job search

- Instructor Rosa

· Floral Arrangements

 Turn individual flowers and leaves into works of art

- Instructor Carol

· Jewelry-making

 Harness creativity to turn beads into unique and wearable pieces of art

- Instructor Alina

Inspiring

· Music

 Promotes expression and modulation for emotions through music.

- Instructor Paul and Jim

· Painting & Portrait Drawing

 Conveys ideas and experiences using color and artistic liberty

- Instructor Alina and Robert

· Writing

 Allows communication, self-reflection, interpretation, and exploration

- Instructor Fred

Re-Energizing

· Dance

 Promotes expressions of idea, emotions, energy, and exhilarating fun

* Bollywood

· Instructor Meela

* Hawaiian Hula

- Instructor Kris

· Zumba

 Fitness program combining Latin and international music with dance moves to promote mental and physical health

- Instructor Cathy

· Bingo

 Spirited game that improves alertness and memory while encouraging social engagement

-Co-ordinator Chrissy

Contact Us

Uplift All Foundation

6351 St Andrews Dr

Stockton CA 95219

Connect with us
Romans 15:13

"May the god of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the holy spirit."

We are a 501 (C) 3 Nonprofit Organization

© 2021 Uplift all foundation. Maintained by Jahaziel Magana

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